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Coach Kevin
- 4 days ago
- 2 min
Five simple exercises to build on-ice explosiveness in the offseason ...
While nothing can replace actual ice time, many off-ice, plyometric drills can help improve a player's skating during the season and in...
1,275 views0 comments


Coach Kevin
- 6 days ago
- 2 min
The benefits of being a multi-sport athlete ...
Athleticism is a quality that many people aspire to possess. Being able to move with ease, agility, and control is something that can be...
568 views0 comments


Coach Kevin
- May 24
- 2 min
Tips to improve your shooting ...
Effectively shooting a hockey puck is not attributed solely to arm or wrist strength but rather a unique blend of the whole body and...
288 views0 comments


Coach Kevin
- Jan 23
- 3 min
Multi-Directional Skating Drills ...
Drills that focus on players learning to move in various directions. Players' ability to transition from forward to backward, backward...
417 views0 comments


Coach Kevin
- Sep 24, 2022
- 3 min
Get practice off to a fast start with these Overspeed drills ...
Many practices start with players lined up in lines on the goal line to work on skating and edge work fundamentals: long strides, inside...
1,388 views0 comments


Coach Kevin
- Sep 22, 2022
- 4 min
My favorite offensive drills for defensemen ...
In today's post, we look at a few of my favorite drills for defensemen. While there are undoubtedly many more than what we could show...
2,297 views0 comments


Coach Kevin
- Sep 5, 2022
- 4 min
Player cheat codes ...
In video games, they often call tips cheat codes. It's a popular term for young kids, so we thought they could relate. In today's...
1,194 views0 comments


Coach Kevin
- Aug 20, 2022
- 4 min
Get to the front of the net and score more goals ...
The days of beating goalies with shots from the perimeter or beating them on clean looks from outside the dots don't happen very often...
1,267 views0 comments


Coach Kevin
- Jul 28, 2022
- 4 min
Learn to give and take body contact ...
When I was a young player, the hitting element of the game was more "seek and destroy." Checking was meant to intimidate the other team...
893 views0 comments


Coach Kevin
- Jul 14, 2022
- 4 min
Tips to run a better practice ...
Running an effective practice is about being prepared and efficiently utilizing the full 60 minutes of ice time that most teams have...
825 views1 comment