Five simple exercises to build on-ice explosiveness in the offseason ...
While nothing can replace actual ice time, many off-ice, plyometric drills can help improve a player's skating during the season and in...
"I have a great time at Fusion Hockey! Coach Lane is fun and an awesome instructor. I learned a lot and he makes everyone feel really welcome.”
- Camp Attendee -
— Camp Attendee
The philosophy of Fusion Hockey is to refine and improve player fundamentals in the three S's, of skating, shooting and stick-handling.
The game of hockey has changed dramatically over the past years from a rugged, dump and chase style of play to a game dominated by speed, skill and agility.